Meditation Class

Instructional sessions are usually two hours in duration; the class sequence of five sessions is held in South Elgin. There is no obligation except your commitment to undertake the entire sequence of instruction. Classes are led by Deb Wright, a graduate of the Advanced Study and Practice Program at the Barre Center for Buddhist Studies. In this tradition, the teachings are offered freely; if you consider them of value, an offering is considered appropriate ($25-$50 suggested). The choice to offer something in return is entirely up to you. For more information on the philosophy and practice of dana (generosity), click here.

To inquire about meditation classes, please contact Deb.

The materials on this page support our meditation class. Although they are available to anyone who visits the site, they are meant to be used in conjunction with practice under the guidance of a mentor or teacher. NOTE: Click on a Week to see the content. Click again to close that section.